I offer an affirmative and exploratory approach that is respectful, grounded, and gently challenging when needed. Sessions with me can help you slow down, reflect, and begin to understand yourself more deeply, so you can move forward with more clarity, self-compassion, and choice. Together, we’ll explore what’s working, what isn’t, and what might need to change - both internally and externally. My training is based on a humanistic approach and can incorporate some CBT methods, and mindfulness practice, if this is suitable and desired by you.

I strive to ensure all my clients feel fully seen and heard, offering queer-affirmative and anti-oppressive therapy. I recognise the additional stressors that can come with navigating the world as part of a marginalised or minority group, and I approach this work with cultural humility and awareness of systemic injustice. I’ve had the privilege of working with adults of all ages, including those facing end of life, and from a wide range of cultural backgrounds, which continues to shape my practice with depth, openness, and respect.